Women suffer more stress in the workplace than men

In news that will surprise precisely no one, new research has found that women suffer much higher levels of stress in the workplace than their male colleagues.

According to official figures from the Health and Safety Executive, women aged 35-44 feel the pressure the most. It makes sense considering this is the age group most likely to be juggling a career and family.

Psychiatrist Dr Judith Mohring stated that sexism, a lack of support and the difficulty of balancing work and personal life can put women at an increased risk of anxiety and depression.

Other factors including unequal pay and the pressure of having to “prove they were as good as men” also affected women from as young as 25.

She is now urging companies to consider offering much more flexibility in the workplace such as allowing employees to work from home when needed. More job security and opportunities for career progression are also being called for.

“If companies and organisations are genuinely interested in making their loyal and talented female staff feel less stressed – and I sometimes question if they are – then allowing employees wherever possible to work from home is an important step forward. Endemic uncertainty is built into many workplaces, and women often bear the brunt of that,” Dr Mohring told the Guardian.

Note to bosses: low stress levels equals a more productive workforce. Listen to the experts.

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