Vitamins
- HealthYahoo Life UK
How scurvy is making a comeback due to the cost of living crisis
Cases of scurvy are on the rise. Here's how to spot the signs.
3-min read - HealthAOL
When is the right time to take your vitamins?
Did you know that your body will absorb vitamins differently depending on what time you take them? If you don't take vitamins consistently, you may not be getting optimal levels during the week. Fat-soluble vitamins, such as A, D, E and K,
1-min read - HealthAOL
Carrots, grapefruit and other foods to fight a cold
Did you know that some foods can boost your immune system and keep you healthy? When it comes to Vitamin C, everyone tends to think of oranges, but nutritionist Joy Bauer thinks there are other options that do a far better job of keeping colds at
- NewsYahoo Life UK
Are British women really too unhealthy to go through pregnancy?
The findings reveal women are smoking and drinking, and not getting the recommended vitamins.
- NewsAOL
Supplements to help you get through winter
Sales of vitamins and supplements top £400m in the UK, with more than 60 per cent of adults taking them daily or occasionally. However, much of the marketing revolves around promises which are unsubstantiated, and it's possible you could
4-min read - NewsYahoo Life UK
Get ready to eat: The supplements you need to prepare your stomach for Christmas
<p>The digestive system is a complex beast and even the smallest lifestyle, food or health changes can cause gut problems. Tummy troubles are among the most common health complaint, and even more so at Christmas, when we’re eating (and drinking!) more than usual.</p><p>Why is it so easy to upset our tummy? "Our digestive tract is not just a tube” explains nutritionist Cassandra Burns. “It consists of several distinct parts, where different gastric processes occur and various cell types are being
- HealthAOL
Six reasons you need to take vitamin D
You might already know that vitamin D is essential for bone health, as it helps the body absorb calcium, but did you know that it may reduce your risk of getting multiple sclerosis and heart disease, and even help you lose weight? See also:
3-min read
