Stress Awareness Day
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Are you hurtling towards a stress-related burnout?
15.8 million work days are lost thanks to stress and other mental health disorders.
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10 stress-relieving beauty buys to help you feel zen
Today is Stress Awareness Day and considering some 47% of the UK population feels stressed on a daily basis, we could all do with slowing down a bit and giving ourselves some TLC. From soothing lavender candles, to relaxing massage oils and therapeutic sleep sprays, here are all the beauty buys you need to chill out… Apparently there's a 'right' way to brush your hair Multi-purpose beauty balms: Save your skin this winter with one clever product Today is Stress Awareness Day and we could all do
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Stress relief: 21 simple hacks to give anxiety the heave ho
Alison Cullen, a spokesman for A.Vogel, which commissioned the research to look at the impact of stress on immunity said: "Ongoing stress causes the body to put everything on hold except immediate survival. The result is more cold and flu infections, which in turn cause more stress. With that in mind, and to coincide with National Stress Awareness Day (November 2nd), we've put together our simple stress squashing tips.
- HealthAOL
Staying calm: How to deal with stress
We can all feel under pressure at times, but when those feelings become too much or prolonged, it can lead to stress resulting in both physical and psychological problems. National Stress Awareness Day, on November 3, aims to make people aware of
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