Protein
- HealthYahoo Life UK
Why protein is important for a balanced diet: 48% of Brits think only bodybuilders need it
This is exactly how much protein you should be consuming each day.
5-min read - LifestyleYahoo Life UK
Kitchen Gardener: How to make a romanesco cauliflower and pork belly stir fry
Having freshly harvested a romanesco cauliflower, Jo Jo shows you how to cook this into a stunning Chinese stir fry.
- HealthAOL
Here's how to get enough protein on a plant-based diet
With 14.5% of planet-warming emissions coming from raising livestock for human consumption, many are switching to a plant-based diet. How do you ensure you get enough protein though if you do decide to give up on meat? Watch the above video to
- LifestyleAOL
Kinds of protein that'll help you lose weight
Are you desperate to shift some pounds? From black beans to cod, we consider 16 ways you can use protein to shed weight. Watch the video to find out
- HealthAOL
When does protein become too much protein?
High protein diets have long been considered one of the most effective ways to lose excess weight. However, new research suggests too much could be harmful to your liver, while not enough can leave your body without essential nutrients. When
1-min read - HealthYahoo Life UK
Meaty diets could be boosting heart disease risk in middle-aged men
A high-protein diet can increase your risk of heart failure - but this depends on where that protein comes from, too.
- NewsYahoo Life UK
New paleo diet friendly baby food could hinder child development, experts warn
"A child who’s growing and developing needs a balance of carbohydrates that come from fruits, vegetables and grains; protein and healthy fat."
