Nap
- HealthYahoo Life UK
It might not be okay to sleep on the job - but one study thinks a daily nap could be key to productivity
Start building your pitch to get more zzz's: this is how an afternoon nap can be valuable to yourself and your employer, alike.
- NewsYahoo Life UK
Employers should let workers have an afternoon nap today, study claims
Workers lost an hour's sleep this weekend due to British Summer Time.
- NewsJane Howdle
You Snooze You Lose: Long Daytime Naps Linked To Diabetes
Scientists from the University of Tokyo established the link after looking at data from 21 observational studies, involving more than 300,000 people. The study is being presented at a meeting of the European Association for the Study of Diabetes in Munich. Naveed Sattar, professor of metabolic medicine at the University of Glasgow, agreed that there was considerable evidence linking sleep disturbances and diabetes.
- HealthAOL
Does sleep improve with age?
The accepted wisdom is that the quality of our sleep declines as we get older, but new research has claimed that the opposite may actually be true. Related Searches Sleep Sleep age Sleep science Sleep tips Best beds Sleep older Sleep problems
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