Mental Health
- LifestyleYahoo Life UK
What is green noise and how can it help sleep and mental wellbeing?
A new poll found 72% of Brits say listening to the sounds of nature instantly calmed their minds.
6-min read - EntertainmentYahoo Life UK
Heartstopper praised for 'respectful' portrayal of eating disorders
The beloved Netflix show is back for its third series. Eating disorder charity Beat is joined by viewers in praising Heartstopper's storyline.
5-min read - EntertainmentYahoo Life UK
What is ‘burning ritual’ Phillip Schofield used to let go of ‘toxic’ people?
As Philip Schofield and the cast of My Mum, You Dad burn away their past, we look into how a 'burning ritual' can help you let go.
4-min read - HealthYahoo Life UK
Just two hours of desk work leads to declining mental health. Here's how to reverse it
Ahead of World Mental Health Day, sportswear brand ASICS and actor Brian Cox are urging desk workers to take 'movement breaks' for their mental wellbeing.
4-min read - HealthYahoo Life UK
5 exercises to ease seasonal affective disorder that take just 30 minutes
Seasonal affective disorder, also known as SAD, tends to impact people's moods during the cold, dark winter months.
4-min read - HealthYahoo Life UK
'Postpartum psychosis made me believe I was in a real life Squid Game'
When her baby was four months old, Gemma Porter was sectioned and diagnosed with postpartum psychosis.
6-min read - HealthYahoo Life UK
Celebrities join cycling challenge for suicide prevention awareness
Famous faces including Mr Motivator and Alexina Graham are taking part in the challenge for World Suicide Prevention Day.
4-min read