Mental health
- HealthYahoo Life UK
Four grounding techniques to reduce stress and bring calm
These methods can help you bring your heart rate and blood pressure down, as well as quieten racing thoughts during moments of extreme stress.
4-min read - CelebrityYahoo Life UK
Strictly’s Shirley Ballas ‘always insecure’ about her looks and outfits
The Strictly judge, who is beloved by fans for her extravagant outfits on the show, spoke openly about her struggles with self-confidence.
3-min read - HealthYahoo Life UK
How new fathers can look after their mental health
Paternal mental health is often stigmatised and overlooked, but there are ways new dads can cope with the massive change in their lives.
6-min read - HealthYahoo Life UK
What is Movember? The men's health movement taking over November
Throughout the month of November, millions of men will grow a moustache to shine a light on men's health issues.
3-min read - HealthYahoo Life UK
Is seasonal affective disorder any different from depression?
Experts say there are key differences between seasonal affective disorder and depression.
4-min read - HealthYahoo Life UK
Strictly’s Amy Dowden shows how difficult balancing your health and career can be
The dancer has taken a week off to recover after a health scare on Saturday.
4-min read - HealthYahoo Life UK
How to cope with emetophobia, the unusual fear of vomiting
As GK Barry opens up about suffering from emetophobia, we take a closer look at this rare fear.
4-min read
