Healthy Eating
- HealthYahoo Life UK
Most Brits say they feel terrible after snacking. Here’s how to do it better
Unhealthy snacks tend to be our go-to, but they don't make us feel good, research shows.
4-min read - LifestyleYahoo Life UK
Six in 10 Brits eat the same dinner four nights a week. Can boring meals be beneficial?
Eating the same food on repeat can take the thought process out of cooking.
4-min read - HealthMen's Health
Can You Actually Detox From Sugar? Doctors Explain.
Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your sugar intake, and how to do it.
6-min read - LifestyleYahoo Life UK
Kitchen Gardener: How to make a romanesco cauliflower and pork belly stir fry
Having freshly harvested a romanesco cauliflower, Jo Jo shows you how to cook this into a stunning Chinese stir fry.
- HealthYahoo Life UK
Why there's no need to cut out snacking, if you make these healthy tweaks
Not all snacks are created equal.
9-min read - HealthYahoo Life UK
Drink regular fizzy drink instead of diet version when eating carbs, study suggests
When consumed with carbs, the sweeteners decrease the brain's response to sweet tastes.
2-min read - HealthYahoo Life UK
Eating enough fruit and veg lowers risk of memory loss, says a new study
Protein-rich foods were also linked to boosted brain power.
2-min read
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