Gym
- HealthYahoo Life UK
Inside the diet of a man who eats 20,000 calories on his 'cheat day': But, is it healthy?
Jack Manchester ate the equivalent of over a week’s worth of calories in just one day.
5-min read - HealthYahoo Life UK
Gym Buddies: Lower Body And Core Workout
Personal trainers Jeannine and Nathalie lead a lower body and core workout as part of a six part workout series
1-min read - HealthYahoo Life UK
Gym Buddies: HIIT Training 101
It's time for HIIT training, so grab your gym buddy and get ready for a short, sharp burst of energy.
1-min read - LifestyleYahoo Life UK
Gym Buddies: Low impact workout
Not every workout has to be 100 miles per hour, and this video takes it down a gear, giving you a low impact routine that's great for all levels of fitness.
1-min read - HealthYahoo Life UK
Gym Buddies: Upper body and core workout
Join twin sisters Jeannine and Nathalie in this upper body and core workout.
1-min read - HealthYahoo Life UK
Full body dumbbell home workout | Move At Home
We're back with another episode of Move At Home as our fitness maestro Hannah Lewin runs you through a quick full-body dumbbell workout!
- LifestyleYahoo Life UK
Easy body weight workouts you can do at home
You don't need any equipment to keep fit at home, as today we're running you through some easy bodyweight exercises you can do in the comfort of your own home!
