Diet
- HealthYahoo Life UK
How to have a heart-healthy diet without sacrificing flavour
Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.
5-min read - HealthYahoo Life UK
Gout caused by genes, not guzzling red meat and wine, study finds
The disease was once called the 'rich man's disease' because of its association with fatty foods and alcohol, but a new study has challenged that.
4-min read - HealthYahoo Life UK
Nutritionists issue major warning as half of Brits say they would follow fad diets
Social media often brings up new diet trends, but they can't beat a healthy, balanced diet.
4-min read - HealthYahoo Life UK
Does eating fewer than three meals a day affect your gut health?
As more people prefer to snack instead of sit down for a meal, we ask the experts what happens inside our guts.
6-min read - HealthYahoo Life UK
Could the 'world's smelliest cheese' be good for your gut health?
Some cheeses contain probiotics that are gut-friendly.
4-min read - LifestyleYahoo Life UK
Six in 10 Brits eat the same dinner four nights a week. Can boring meals be beneficial?
Eating the same food on repeat can take the thought process out of cooking.
4-min read - HealthYahoo Life UK
Tiktok users praise health benefits of anti-inflammatory foods, but what are they?
Experts weigh in on the benefits of anti-inflammatory diets.
4-min read
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