Superfoods
- HealthAOL
The health benefits of eating cucumber daily
Crunchy, juicy and refreshing - cucumbers are good to eat at any time of the day with any meal. While most of us know they form part of our five a day, the food is packed with high numbers of vitamins and minerals that benefit almost every part
- LifestyleYahoo Life UK
Quinoa, avocado and cashews, just how sustainable are so-called 'trendy' foods really?
Yeah, that superfood you just Instagrammed, it might not be so virtuous.
- HealthYahoo Life UK
Will we all be drinking cockroach milk soon? Introducing the next big superfood
Not keen.
- NewsCountry Living
7 superfoods that will be big in 2018
Update your diet with these on-trend foods and you could improve your health in the process
- HealthAOL
Five winter superfoods you need
You might not fancy a salad on cold winter days, but there are lots of health-boosting vegetables you can enjoy in comforting curries, and filling casseroles and soups. Here are five winter superfoods you should be eating right now... See
3-min read - NewsYahoo Life
Mangoes Could Be the Secret Superfood to Improve Metabolism and Prevent Disease
Not that you actually need an excuse to eat a fresh, juicy mango, but here’s a pretty good one: Studies show that this delicious, sticky, sweet superfood has anti-inflammatory benefits that improve metabolism and guard against metabolic disease. In addition to being high in vitamin C, vitamin A, and fiber, mangoes have a high concentration of chemicals called polyphenols, which have anti-inflammatory properties. One recent study by researchers at Texas A&M University (and partially funded by t
- HealthAOL
Five superfoods to help reduce stress
Feeling stressed? Then gorge yourself on these superfoods. Experts say that including these foods in your diet will have a positive effect on your wellbeing. See also: Seven best superfoods for women over 50 See also: Six best superfoods
