Fitness
- LifestyleYahoo Canada Style
This $50 Amazon smartwatch is 'just like' pricier brands — here's why I love it (it would make a great Christmas gift!)
This cheap Amazon smartwatch is supposed to be just as good as big-name watches, so I put it to the test.
5 min read - HealthYahoo Life
How long can you stand on 1 leg? What it says about your health — and how to improve your balance.
Experts share eight exercises to improve balance.
8 min read - HealthYahoo Life
Standing too much can raise the risk of circulatory disease, a new study says. Experts say the key is to 'just move.'
Standing for more than two hours a day saw increased circulatory disease risks.
4 min read - HealthYahoo Life
Finding the motivation to exercise is hard. These tips can help.
You could work out .... or just stay in bed. Fitness experts share how to motivate yourself to get moving.
6 min read - LifestyleYahoo Canada Style
I'm a competitive athlete and I tested a $899 infrared sauna blanket for pain and recovery — did it work?
Heatpod 2 infrared sauna blanket review: Why I love it as a competitive long-distance runner.
4 min read - CelebrityYahoo Canada Style
Paula Abdul went through perimenopause 'pretty early' at 42: 'It was a tough time'
The Emmy award-winning choreographer and singer shared how she prioritizes her health 40 years into her career.
- LifestyleYahoo Canada Style
I just hiked 500 km of the Camino de Santiago — 8 hiking essentials I always remember to pack
You know what they say: Fail to prepare and prepare to fail!
1 min read
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