Nutrition
- HealthYahoo Life
9 mood-boosting foods to try, according to dietitians
From pumpkin seeds to oranges, adding these foods to your diet can elevate your mood and your health.
7 min read - LifestyleYahoo Canada Style
This protein powder is supposed to taste identical to dessert — so I tested it for one week
I drank a Good Protein shake every day for a week; here is my honest review.
4 min read - HealthYahoo Life
Do your favorite fall beers have any health benefits? The truth behind IPAs, pumpkin ales and more.
Are IPAs and pumpkin ales a healthier choice than other alcoholic beverages? Here's what experts say.
5 min read - HealthYahoo Life
Looking to cut back on caffeine? 5 small changes to make.
Caffeine is energizing, but if it's impacting your sleep, it may be time to scale back.
5 min read - HealthYahoo Canada Style
Should men and women eat different breakfasts? A study shares new findings — and experts share their thoughts
Plus, answers to your FAQs: Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
7 min read - HealthYahoo Life
Citrus fruits are considered a superfood. But can they also help you sleep or avoid motion sickness?
Experts weigh in on claims associated with citrus, from the lime sleep hack to kidney stone prevention.
5 min read - HealthYahoo Life
'Fibermaxxing' is dietitian-approved. Here's how to get more of the important nutrient in your diet.
Here’s what you need to know about fibermaxxing and why it’s dietitian-approved.
4 min read
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